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Life Coaching   |   Hypnotherapy   |   Strategy   |   Guidance   |   Accountability

Golden Dust

Are you ready to

create a life you love?

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"Life shrinks or expands in proportion to one's courage" - Anais Nin

I am Rafa!

I'm not just your coach—I'm Rafa, someone who understands firsthand the journey you're on because I've walked it myself. I've faced the same doubts, fears, and uncertainties, and I've emerged stronger, more empowered, and ready to guide you toward your own transformation.

Through coaching and hypnotherapy, I've learned how to break free from the limitations holding me back and step into my true potential. I've experienced the power of mindset shifts, positive affirmations, and intentional action, and I'm passionate about sharing these tools with you.

As Rafa, I bring a unique blend of empathy, understanding, and expertise to our coaching relationship. I'm here to support you, challenge you, and empower you to become the best version of yourself. Together, we'll navigate the challenges, celebrate the victories, and create a life that's truly love-worthy.

 

Let's embark on this journey together—I'm Rafa, and I'm here to help you shine!

Have you ever?

Found yourself stuck in the same habits, experiencing self-defeating thoughts with your inner critic screaming at you? Do you catch yourself repeating statements such as: 

'I am not good enough.' 

'I wish I knew what I want where to start  to get it.'

'I am a failure and always mess up.' 

'I start things but lack the ability to finish.' 

'I don't have the time; I am just too busy and overwhelmed with my daily activities.' 

'I wish I were more confident, intelligent, and competent.' 

'I wish I had known before; now it is too late.' 

'I am too old, too young, too busy, too lazy, too this, or too that.' (This is a never-ending list.) 

Yes, I hear you. I totally do. I’ve been there before, as most of us have. And I want to say that it's not your fault. You are worthy, good enough, and have everything that it takes to create a life you truly love and resonate with. 

Most of us are tied to old patterns of behaviours and beliefs that belonged to our ancestors, that were useful in the past. They would protect us from the dangers of those times, but they don't serve us anymore. They are too old-fashioned, primitive, and inadequate for the world we are living in today. 

We evolved as human beings, and the biggest proof we have that it's time to trust ourselves and to step into the best version of ourselves is how far we have already come. We are free to make our choices and live our lives the way that better fits us. But all the self-doubt can make it hard to see it clearly. 

And why the best version of ourselves? Here is where the magic happens: When we are the best version of ourselves, we can not just live the life we dreamed of but the whole universe can benefit from it. We become better friends, better mothers, better leaders, better partners. We evolve into a version of ourselves that inspires everyone around us, and it creates a chain of evolution, bringing everyone around us to the awakened state of: Wow, I want that, too! 

So what about starting to feel like: 

I am worthy and I prioritize self-love and have strong boundaries.'

‘I choose love and abundance over fear and lack.'

‘I am constantly growing and improving, and I am enough just as I am.'

‘I am deserving of success, and my hard work and skills contribute to my achievements.'

‘I embrace life with its challenges as opportunities to learn and grow.'

‘I am committed and capable of seeing my projects through to completion. Each step forward is a success.’ 

‘I am confident, intelligent, and competent and I believe in my abilities.’ 

‘I am at the perfect stage in my life to create what I want.' 

‘I am my best ally, and I show up for myself constantly.' 

Sounds great, doesn't it? But how do we get there? 

Simple... Changing our minds. Investing in ourselves, discovering what is the work that needs to be done on the body, mind, and soul levels to step into our power and become the creators of a future that really fulfils our lives. Understanding that we are our greatest asset. And in the same way, we invest time and money in buying things that make us happy, like the food we love, the clothes we feel good in, the makeup that makes us feel beautiful, the experiences with our friends and family that bring us joy and fulfilment, we need to spend on our personal growth and alignment. 

We need to commit. While we don’t take action to craft the life we want to live, we are going to end up in random places and call it fate. 

So what’s the work that needs to be done that I am talking about? 

Ah, beautiful being... The great work. The one that connects your body with your mind and your soul, that aligns you with your authentic self and to step into your power transforming your actions, beliefs, and desires into the best tools to craft a life that you feel truly guided, intuitive, and in love with. 

We all have our gifts, and we must own them. Otherwise, they will be buried under layers of disconnection and self-doubt. What a shame, right? So, the final question is: Let’s consider that time will pass anyway, and it is our biggest asset. Are you making it happen, or are you going to watch it escape through your fingers? 

I would love to walk this path with you. Bringing the accountability, techniques, support, encouragement... Whatever you need. 

And if you think you don’t have the power to do it, I will loan you mine until you find yours. 

Testimonials - Hear What My Clients Have to Say

What my clients say
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Empower Your Journey- Let's Connect

My first gift to you – drop your details here, and let's connect. In a 30-min catch-up call, we can discuss your challenges, aspirations, and see if we're a match. Ready for a transformative chat?

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stop self-sabotage and procrastination with hypnosis
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