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Explore expert tips, strategies, and insights to harness the power of your mind.
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It Wasn’t Bad Luck — It Was Self-Sabotage: A Practical Guide to Rewiring Your Mind with Self-Hypnosis
You know that moment when things are finally working? You’re doing the thing. You ’ve got clarity. You ’re consistent. Momentum is...
Rafaele Tadielo
Jul 137 min read


Break Free from the Box: How Creativity and Playfulness Can Help You to Get Anything You Want
Let’s be real for a minute: how often do we, as women, feel like we need to follow the rules, stick to the script, and do things exactly...
Rafaele Tadielo
Jul 66 min read


What You Do Makes a Difference — Always.
Have you ever had a really tough day, and then someone did something small — and it shifted everything? Maybe someone let you cut in line...
Rafaele Tadielo
Jun 293 min read


Still Waiting to Feel Ready? Here’s the Truth That Set Me Free.
There was a time I thought I needed to have everything figured out before I made a move. I thought I had to feel 100% confident, know the...
Rafaele Tadielo
Jun 215 min read


Feel the Fear and Do It Anyway: 5 Tips to Move From Fear Into Action
You know that tight feeling in your chest, when your heart beats faster and your stomach flips like you’ve just been called to speak in...
Rafaele Tadielo
Jun 144 min read


What No One Tells You About Falling Off Track (And the Lessons I Learned)
There’s something powerful about being able to say, “I love my life.” Not because everything’s perfect, but because I’ve lived through...
Rafaele Tadielo
Jun 83 min read


A Personal Story-When You Stand for Yourself, the Universe Stands with You
Let me tell you a little story about boundaries, energy, and why I’ve packed my life into boxes yet again — for the fifth time since I...
Rafaele Tadielo
May 293 min read


Consistency: The Unsexy Secret to the Life You Want & Why showing up (even when you can't be bothered) is the game-changer nobody talks about enough.
Let’s be honest — when we think about achieving our goals, we often imagine some magical moment of motivation, an inspiring vision board,...
Rafaele Tadielo
May 204 min read


Not Getting What You Want? Read This.
Let’s talk about rejection. You’ve been there. I’ve been there. We all have. You wanted something so badly – a job, a relationship, a...
Rafaele Tadielo
May 185 min read


“Who Do You Think You Are?” - The Inner Voice That Keeps You Small.
We’ve all heard it. That sneaky little phrase that lands like a slap and lingers like shame: “Who do you think you are?” Maybe it came...
Rafaele Tadielo
May 113 min read


“If It Were Me…”: 5 Lessons I Learned About Expectations, Empathy, and Letting Go
I used to believe that people would naturally understand me—that if I showed up with honesty and kindness, they’d respond the same way. I...
Rafaele Tadielo
May 24 min read


Mastering Self-Management: The Art of Staying on Track to Create a Life You Love
Let’s be honest— self-management is hard . It’s one of those skills that looks simple on paper: manage your time, stick to a plan, stay...
Rafaele Tadielo
Apr 263 min read


What’s Serving You – And What’s Not?
Time to Reflect, Reassess, and Realign We all reach moments in life when something just doesn’t feel right. You’re showing up, doing your...
Rafaele Tadielo
Apr 174 min read


Insecurities & Overthinking: What They Really Mean and How to Break Free
Ever found yourself lying awake at night replaying a conversation or worrying about something that hasn’t even happened yet? Or maybe...
Rafaele Tadielo
Apr 134 min read


Stop Playing Small: How to Break Free from Fear and Start Living Boldly
Have you ever caught yourself shrinking—holding back, overthinking, or waiting for the “perfect moment” to finally go after what you...
Rafaele Tadielo
Apr 64 min read


The Art of Simplicity: How to Create a Life That Feels Lighter and More Fulfilling
In a world where we’re constantly encouraged to do more, own more, and be more, it’s no wonder so many of us feel overwhelmed and burnt...
Rafaele Tadielo
Mar 265 min read


The Power of Prayer: How Connecting with a Higher Force Transforms Your Mind and Life
Prayer. Whether you call it talking to God, connecting with your Higher Self, tuning into the Universe, or honouring a Supreme Power,...
Rafaele Tadielo
Mar 236 min read


Should You Share Your Big Plans? The Pros, Cons, and How to Choose the Right People
We’ve all been there—you’re buzzing with excitement over a new idea, a big goal, or a bold move you’re planning to make. Your mind’s...
Rafaele Tadielo
Mar 165 min read


The Small Habits That Shape Your Life
If you’ve ever wondered how people build a life they truly love, here’s the truth—it’s not about making one big, life-changing decision....
Rafaele Tadielo
Mar 95 min read


Adaptability Is Your Superpower: How to Flow with Life and Receive More
Ever felt like life keeps throwing curveballs your way? One minute, you're cruising, and the next, everything changes—your job, your...
Rafaele Tadielo
Mar 15 min read
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