Welcome to My Blog!

 

Time to Reflect, Reassess, and Realign We all reach moments in life when something just doesn’t feel right. You’re showing up, doing your...

Ever found yourself lying awake at night replaying a conversation or worrying about something that hasn’t even happened yet? Or maybe...

Have you ever caught yourself shrinking—holding back, overthinking, or waiting for the “perfect moment” to finally go after what you...

In a world where we’re constantly encouraged to do more, own more, and be more, it’s no wonder so many of us feel overwhelmed and burnt...

Prayer. Whether you call it talking to God, connecting with your Higher Self, tuning into the Universe, or honouring a Supreme Power,...

We’ve all been there—you’re buzzing with excitement over a new idea, a big goal, or a bold move you’re planning to make. Your mind’s...

If you’ve ever wondered how people build a life they truly love, here’s the truth—it’s not about making one big, life-changing decision....

Ever felt like life keeps throwing curveballs your way? One minute, you're cruising, and the next, everything changes—your job, your...

How often do you catch yourself thinking, “Wow, look at them—living the dream. Successful, happy, fulfilled. How lucky they must be!”  We...

Do you ever feel like you’re always the one holding everything together—looking after the kids, cleaning, cooking, or stepping up at...

We often say we would die for the people we love. If it came down to it, we’d do anything to protect them—step in front of danger,...

For years, I dreamed of working for myself—helping people transform their lives, having the freedom to design my days, and actually...

I’ve been criticised a fair bit in my life. Some of my coaches, co-workers, or even friends have told me that I “over-deliver” to my...

Have you ever looked at your career and thought, "There must be more to life than this?"  If so, you're not alone. Many of my clients...

Ever wondered why some people seem to effortlessly draw attention and opportunities, even when they’re not trying? They don’t necessarily...

Most of us grew up without being taught how to truly handle our emotions. Our parents, bless them, thought the best way to help was to...

The start of a new year feels like a fresh chapter—a chance to leave behind what no longer serves us and embrace new opportunities. But...

As the year comes to a close, many of us find ourselves reflecting on the deeper meaning of life—especially during Christmas. Beyond the...

When you think of success, what comes to mind? For many of us, it’s the shiny, materialistic version we see in movies: yachts, mansions,...

How often do you promise yourself you’ll start that project, wake up earlier, or say no to things that drain your energy, only to brush...