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Explore expert tips, strategies, and insights to harness the power of your mind.
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How Do You Define Success? Here’s How to Achieve It and Live Your Best Life
Success—what does it really mean? For some, it’s having a dream job or a bank account that’s always smiling. For others, it’s waking up...
Rafaele Tadielo
Oct 6, 20245 min read
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How to Stay Motivated: 5 Tips to Keep You on Track (+ Bonus Tip!)
We’ve all been there: we set a new goal, get excited, and feel like we’re on top of the world. You’ve got that fire, the drive, and...
Rafaele Tadielo
Sep 29, 20244 min read
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Riding the Storm: 5 Tips to Navigate Life When It Gets Challenging
You’ve likely heard the saying, “Hard times create strong men, strong men create easy times, easy times create weak men, weak men create...
Rafaele Tadielo
Sep 22, 20243 min read
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Emotional Intelligence: The Unspoken Challenge
There’s a topic many of us are uncomfortable talking about, but it's time we bring it into the light: emotional intelligence. Most of us...
Rafaele Tadielo
Sep 15, 20243 min read
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The Power of Unconditional Love: It All Starts Within
Have you ever stopped to reflect on what love truly means? Are you loving your people responsibly and unconditionally, or are you loving...
Rafaele Tadielo
Sep 8, 20243 min read
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Celebrating One Year of Rafa Tadielo - Life Coach and Hypnotherapy: My Journey So Far
Today marks a very special milestone—it's the first anniversary of Rafa Tadielo - Life Coach and Hypnotherapy! On the 1st of September...
Rafaele Tadielo
Sep 1, 20244 min read
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Life is a Gift: How to Embrace It and Create Something Great
Life is a gift, a precious one given to you for your birth, without any guarantees. Every day is a new opportunity, a chance to create...
Rafaele Tadielo
Aug 25, 20244 min read
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Why Do We Keep Attracting the Wrong People? Understanding Psychological Wounds in Relationships
Have you ever wondered why you keep attracting people who trigger you or why your relationships start strong but eventually fizzle out?...
Rafaele Tadielo
Aug 18, 20244 min read
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Taking Responsibility for Your Happiness and Life- Managing Emotions to Foster Healing and Growth
In a world filled with external pressures and societal expectations, it’s common to feel overwhelmed and disconnected from our true...
Rafaele Tadielo
Aug 11, 20243 min read
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Overcoming Fear: How Planned Action and Sisterhood Helped Me Conquer Public Speaking
Today, I bought myself flowers. It was a celebration of my courage and personal growth. Reflecting on my journey, I realise how far I’ve...
Rafaele Tadielo
Aug 4, 20243 min read
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The Cost of Procrastination is the Life You Could’ve Lived.
Have you ever found yourself finding all kinds of excuses to not do that task or thing you know is important and you promised yourself...
Rafaele Tadielo
Jul 28, 20245 min read
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Worthiness: How to Create a Mindset Where You Are Ready to Manifest Your Dreams
Most of us think that wanting something hard enough is the way to manifest our dreams and desires. We believe that visualising it,...
Rafaele Tadielo
Jul 21, 20244 min read
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5 Essential Mind Shifts to Discover and Achieve True Happiness
In our search for happiness, we often find ourselves entangled in patterns that do not serve us. Breaking free requires a shift in...
Rafaele Tadielo
Jul 14, 20243 min read
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Breaking Free from the Feeling Stuck Zone: A Journey to Overcoming Negative Patterns
Have you ever felt like you’re swimming against the tide, no matter how hard you try, you’re not getting anywhere? You’re stuck in a...
Rafaele Tadielo
Jul 7, 20244 min read
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How Mindful Are You About Leading Your Day Instead of Just Observing It?
Are you used to rushing through your day, multitasking, juggling more things than Shiva with all his arms could handle, and ending up...
Rafaele Tadielo
Jun 30, 20244 min read
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Finding Purpose to Live a Life that Lights Up the Soul
Finding Purpose... Have you ever caught yourself wondering why you’re here, in this time and place, with that constant feeling of...
Rafaele Tadielo
Jun 23, 20244 min read
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How to Stop Treating Your Life as a Chore and Start Creating a Life You Love
The Daily Struggle Are you waking up every morning praying for the universe to be kind to you, just giving you enough time and energy to...
Rafaele Tadielo
Jun 16, 20246 min read
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Navigating Overthinking and Real-Life Challenges: Simple Strategies for a Balanced Mind
Have you ever thought that you might be underthinking instead of overthinking? Sometimes, fears and worries keep coming back because we...
Rafaele Tadielo
Jun 9, 20244 min read
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If You Love Me, F*** Me; If You Don’t Love Me, F*** Off! - Embracing Constructive Criticism and Setting Boundaries:
In today's fast-paced world, high-achieving women like us, often find themselves bombarded with opinions, advice, and criticism from all...
Rafaele Tadielo
Jun 2, 20244 min read
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Commitment Over Motivation: How to Stick to Your Projects- tips to help you achieve your goals
We all have that enlightened moment where we have a brilliant insight—to start a new project or get back on track with an old one. Along...
Rafaele Tadielo
May 27, 20245 min read
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